Strength Training for Active Adults and Athletes
Whether you’re a high school athlete or have been working a desk job for the last 15 years, there’s a proper strength training program waiting for you at Kristin Tullo Fitness.
As a strength and conditioning coach, my workouts are structured to give you real results, to make sports performance, parenting, gardening and life overall easier.
Sure, we will break a sweat and get sore along the way- but that’s not the primary goal of any session.
As athletes and active adults, each client will work on their individual needs focused around:
Muscle strength
Mobility
Stability
Endurance
Limited spots for private and semi-private training available.
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All sessions are trained at our location in Millburn, NJ.
“I’ve been working out with Kristin for 3 months and she is incredible! I generally hate working out and have trouble being consistent and Kristin has made it so easy for me. Kristin is non-judgmental and fun to work with. I’ve gained a ton of strength and my body feels better than it has in years. I couldn’t recommend her more strongly!”